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There is a lot of noise out there right now about hydration and electrolyte drinks that can improve hydration, and why you need to be hydrated, why water doesn’t hydrate you and so on. We want to push through all of that and talk about why sodium isn’t the answer, at least not the entire answer. In fact, while we were developing our FASTer Way Hydration electrolyte drink, we learned from the best about what was truly needed for our bodies to benefit from this supplement, and we put the best of the best in our drink.
We’re gonna go deep for a minute and take you back to high school biology class because it’s important you understand how our bodies get, and stay hydrated. It’s all about balancing sodium and potassium in our bodies.
Why? Because these two minerals power something called the sodium-potassium pump, which is like a tiny machine in every cell. This pump creates a kind of electrical charge that helps our nerves send signals, our muscles move, and our bodies absorb the nutrients we need.
Sodium mostly hangs out in the fluid outside our cells, while potassium likes to stay inside the cells. Together, they control how water moves in and out of our cells. It's like they're constantly adjusting the water levels to keep everything just right.
Imagine if you didn’t have the right levels, you’ll have too much water in or too much water out; neither is good. But when we keep too much water in, that’s when you notice that bloated feeling, swollen fingers, poochy belly, even high blood pressure.
Many people have insufficient potassium in their diets, a fact often overlooked in other products on the market. Our formula specifically addresses this common deficiency because without enough potassium, you can experience muscle weakness, irregular heartbeats, and impaired nerve function.
Our approach to hydration goes beyond mere thirst-quenching. We're focused on cellular-level hydration, which impacts everything from cognitive performance to physical endurance.Providing a balanced electrolyte formula ensures hydration reaches every cell effectively, optimizing overall bodily function.
While sodium and potassium are central to our formula, we've also included other crucial electrolytes:
1. Magnesium: Supports muscle and nerve function and aids in energy production.
2. Calcium: Essential for bone health and muscle contraction.
3. Chloride: Works alongside sodium in maintaining fluid balance and pH levels.
Effective hydration isn't about maximizing sodium content. You can’t just dump salt in your water and believe you’re hydrating yourself. It’s not about that. It's about achieving the right balance of electrolytes to support the body's complex systems. With FASTer Way Hydration, we've developed a scientifically calibrated formula that aims to optimize hydration at the cellular level, supporting peak performance and overall health.
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
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There is a lot of noise out there right now about hydration and electrolyte drinks that can improve hydration, and why you need to be hydrated, why water doesn’t hydrate you and so on. We want to push through all of that and talk about why sodium isn’t the answer, at least not the entire answer. In fact, while we were developing our FASTer Way Hydration electrolyte drink, we learned from the best about what was truly needed for our bodies to benefit from this supplement, and we put the best of the best in our drink.
We’re gonna go deep for a minute and take you back to high school biology class because it’s important you understand how our bodies get, and stay hydrated. It’s all about balancing sodium and potassium in our bodies.
Why? Because these two minerals power something called the sodium-potassium pump, which is like a tiny machine in every cell. This pump creates a kind of electrical charge that helps our nerves send signals, our muscles move, and our bodies absorb the nutrients we need.
Sodium mostly hangs out in the fluid outside our cells, while potassium likes to stay inside the cells. Together, they control how water moves in and out of our cells. It's like they're constantly adjusting the water levels to keep everything just right.
Imagine if you didn’t have the right levels, you’ll have too much water in or too much water out; neither is good. But when we keep too much water in, that’s when you notice that bloated feeling, swollen fingers, poochy belly, even high blood pressure.
Many people have insufficient potassium in their diets, a fact often overlooked in other products on the market. Our formula specifically addresses this common deficiency because without enough potassium, you can experience muscle weakness, irregular heartbeats, and impaired nerve function.
Our approach to hydration goes beyond mere thirst-quenching. We're focused on cellular-level hydration, which impacts everything from cognitive performance to physical endurance.Providing a balanced electrolyte formula ensures hydration reaches every cell effectively, optimizing overall bodily function.
While sodium and potassium are central to our formula, we've also included other crucial electrolytes:
1. Magnesium: Supports muscle and nerve function and aids in energy production.
2. Calcium: Essential for bone health and muscle contraction.
3. Chloride: Works alongside sodium in maintaining fluid balance and pH levels.
Effective hydration isn't about maximizing sodium content. You can’t just dump salt in your water and believe you’re hydrating yourself. It’s not about that. It's about achieving the right balance of electrolytes to support the body's complex systems. With FASTer Way Hydration, we've developed a scientifically calibrated formula that aims to optimize hydration at the cellular level, supporting peak performance and overall health.
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Why Your Electrolyte Drink Is Making You Bloated
There is a lot of noise out there right now about hydration and electrolyte drinks that can improve hydration, and why you need to be hydrated, why water doesn’t hydrate you and so on. We want to push through all of that and talk about why sodium isn’t the answer, at least not the entire answer. In fact, while we were developing our FASTer Way Hydration electrolyte drink, we learned from the best about what was truly needed for our bodies to benefit from this supplement, and we put the best of the best in our drink.
We’re gonna go deep for a minute and take you back to high school biology class because it’s important you understand how our bodies get, and stay hydrated. It’s all about balancing sodium and potassium in our bodies.
Why? Because these two minerals power something called the sodium-potassium pump, which is like a tiny machine in every cell. This pump creates a kind of electrical charge that helps our nerves send signals, our muscles move, and our bodies absorb the nutrients we need.
Sodium mostly hangs out in the fluid outside our cells, while potassium likes to stay inside the cells. Together, they control how water moves in and out of our cells. It's like they're constantly adjusting the water levels to keep everything just right.
Imagine if you didn’t have the right levels, you’ll have too much water in or too much water out; neither is good. But when we keep too much water in, that’s when you notice that bloated feeling, swollen fingers, poochy belly, even high blood pressure.
Many people have insufficient potassium in their diets, a fact often overlooked in other products on the market. Our formula specifically addresses this common deficiency because without enough potassium, you can experience muscle weakness, irregular heartbeats, and impaired nerve function.
Our approach to hydration goes beyond mere thirst-quenching. We're focused on cellular-level hydration, which impacts everything from cognitive performance to physical endurance.Providing a balanced electrolyte formula ensures hydration reaches every cell effectively, optimizing overall bodily function.
While sodium and potassium are central to our formula, we've also included other crucial electrolytes:
1. Magnesium: Supports muscle and nerve function and aids in energy production.
2. Calcium: Essential for bone health and muscle contraction.
3. Chloride: Works alongside sodium in maintaining fluid balance and pH levels.
Effective hydration isn't about maximizing sodium content. You can’t just dump salt in your water and believe you’re hydrating yourself. It’s not about that. It's about achieving the right balance of electrolytes to support the body's complex systems. With FASTer Way Hydration, we've developed a scientifically calibrated formula that aims to optimize hydration at the cellular level, supporting peak performance and overall health.
