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As you age, it’s almost impossible not to notice a few extra wrinkles, less elasticity in your skin, achy joints, or, more seriously, your bones are weaker. While some degree of these signs of aging is inevitable, there are steps to help minimize them. One of the most impactful? Making sure you get enough collagen in your diet.
Collagen is the most abundant protein in the body, accounting for about one-third of its protein composition. It's found in muscles, bones, skin, blood vessels, and the digestive system. Collagen quite literally holds you together and gives your skin its structure, strength, and elasticity.
Unfortunately, as you age, your body's natural collagen production starts to decline, typically starting in your 20s and 30s. By age 40, the drop becomes more significant, leading to those telltale signs of aging like wrinkles, joint pain, and muscle loss. That's why it's so important to up your collagen intake through dietary sources like bone broth and supplements.
One of the best ways to boost your collagen levels is through collagen peptides or hydrolyzed collagen. These are collagen proteins that have been broken down into smaller amino acids called peptides, which makes them easier to absorb and put to use in the body.
Many high-quality collagen supplements, like FASTer Way Collagen, use bovine collagen peptides derived from cows.That’s because it has an identical amino acid composition to human collagen, so it provides the same benefits. Studies show that taking a bovine collagen supplement can improve skin elasticity, reduce joint pain, support bone health, and more.
The bottom line? Don't let the aging process slow you down! Make sure you're getting an adequate intake of collagen-rich foods and quality bovine collagen supplements. Your future self will thank you for prioritizing this important protein. And, be sue to join our next 6-Week New Client Program to learn the quick and easy secrets to burn fat and build muscle for another layer of anti-aging strategies.
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As you age, it’s almost impossible not to notice a few extra wrinkles, less elasticity in your skin, achy joints, or, more seriously, your bones are weaker. While some degree of these signs of aging is inevitable, there are steps to help minimize them. One of the most impactful? Making sure you get enough collagen in your diet.
Collagen is the most abundant protein in the body, accounting for about one-third of its protein composition. It's found in muscles, bones, skin, blood vessels, and the digestive system. Collagen quite literally holds you together and gives your skin its structure, strength, and elasticity.
Unfortunately, as you age, your body's natural collagen production starts to decline, typically starting in your 20s and 30s. By age 40, the drop becomes more significant, leading to those telltale signs of aging like wrinkles, joint pain, and muscle loss. That's why it's so important to up your collagen intake through dietary sources like bone broth and supplements.
One of the best ways to boost your collagen levels is through collagen peptides or hydrolyzed collagen. These are collagen proteins that have been broken down into smaller amino acids called peptides, which makes them easier to absorb and put to use in the body.
Many high-quality collagen supplements, like FASTer Way Collagen, use bovine collagen peptides derived from cows.That’s because it has an identical amino acid composition to human collagen, so it provides the same benefits. Studies show that taking a bovine collagen supplement can improve skin elasticity, reduce joint pain, support bone health, and more.
The bottom line? Don't let the aging process slow you down! Make sure you're getting an adequate intake of collagen-rich foods and quality bovine collagen supplements. Your future self will thank you for prioritizing this important protein. And, be sue to join our next 6-Week New Client Program to learn the quick and easy secrets to burn fat and build muscle for another layer of anti-aging strategies.
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Why Collagen Is a Must As You Age + The Benefits of Bovine Peptides
As you age, it’s almost impossible not to notice a few extra wrinkles, less elasticity in your skin, achy joints, or, more seriously, your bones are weaker. While some degree of these signs of aging is inevitable, there are steps to help minimize them. One of the most impactful? Making sure you get enough collagen in your diet.
Collagen is the most abundant protein in the body, accounting for about one-third of its protein composition. It's found in muscles, bones, skin, blood vessels, and the digestive system. Collagen quite literally holds you together and gives your skin its structure, strength, and elasticity.
Unfortunately, as you age, your body's natural collagen production starts to decline, typically starting in your 20s and 30s. By age 40, the drop becomes more significant, leading to those telltale signs of aging like wrinkles, joint pain, and muscle loss. That's why it's so important to up your collagen intake through dietary sources like bone broth and supplements.
One of the best ways to boost your collagen levels is through collagen peptides or hydrolyzed collagen. These are collagen proteins that have been broken down into smaller amino acids called peptides, which makes them easier to absorb and put to use in the body.
Many high-quality collagen supplements, like FASTer Way Collagen, use bovine collagen peptides derived from cows.That’s because it has an identical amino acid composition to human collagen, so it provides the same benefits. Studies show that taking a bovine collagen supplement can improve skin elasticity, reduce joint pain, support bone health, and more.
The bottom line? Don't let the aging process slow you down! Make sure you're getting an adequate intake of collagen-rich foods and quality bovine collagen supplements. Your future self will thank you for prioritizing this important protein. And, be sue to join our next 6-Week New Client Program to learn the quick and easy secrets to burn fat and build muscle for another layer of anti-aging strategies.
