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Sure, they say take care of yourself, but how do you find the time?
Whether your calendar is in an old-fashioned day planner, a dry erase board on the fridge, or a fancy digital app, chances are if we took a look at it we would see day after day of time-consuming meetings, events, family obligations, sports practices and games, and social commitments. Do you know what we probably would not see? Time for daily movement. Time for self-reflection. Time for exercise. Time for you. And not a mani pedi, or a day shopping, but time for you that builds strength so your bones don’t become brittle, burns visceral disease-causing fat, and improves your health and wellness so that you have energy and longevity for your family and community.
One of the greatest opportunities we have in this day and age of technology is to invest in a virtual fitness subscription; something our mothers and their mothers never had available to them. We can change the future for women’s health and wellness.
Let us walk you through the advantages of a virtual fitness subscription and why you need one.
Reason #1: Time
Some studies show more than half of women neglect taking care of themselves. Half! And it should come as no shock that time is one factor. That’s why a virtual fitness subscription like FASTer Way to Fat Loss can be the answer you need. Not only are the workouts quick and efficient utilizing strategic science-backed routines that mean you spend less time in the gym, but the workouts can also be done at home, in a hotel room, at a campground, or pretty much anywhere you are (trust us, that can even be a parking lot while you’re waiting for your child’s soccer practice to end!). Just imagine the time you spend getting to and from the gym as well! That’s another 30 minutes in your routine when 30 minutes on a virtual fitness app gets you in and out of the workout and up to the shower with no commute!
Reason #2: Money
Not only do all of the other commitments in a woman’s life take up her time, but they also take money! It doesn’t leave a lot of extra in the bank account every month for a pricey gym membership, let alone a personal trainer. Virtual fitness subscriptions are generally less expensive than a gym, especially once you add up the cost of extra classes, or add-ons. You may be paying twice as much just to walk in the facility and lift weights or walk on a treadmill than you would with a virtual fitness plan that not only has cardio and strength workouts, but also a video library of barre, yoga, kettlebell, kickboxing and a variety of other ‘classes.’
With the FASTer Way to Fat Loss membership, you get brand new workouts 365 days a year led by pro trainers who are doing the routine right along with you, encouraging proper form, pace and breathing for optimal results. There’s even an option to email a trainer if you have questions.
Plus, you get a coach assigned to you that checks in on your progress and helps hold you accountable. The advantage of the virtual app is that all of this is one low price, instead of more money for each touchpoint.
Reason #3: Nutrition
You’ve probably heard before that abs are made in the kitchen. That’s because 80% of your success in reaching fitness goals is about nutrition. If you’re buying a gym membership, we guarantee you’re not getting a meal plan or guidance on what to eat; chances are, you’re investing outside the gym for that kind of support, whether with a dietician, nutrition coach, or book. That’s just more money out of your pocket! A complete virtual fitness subscription also provides you a meal plan, recipes, and grocery lists, like the FASTer Way subscription.
The app breaks down macronutrients perfectly for your needs so you eat the right amount of protein, carbs, and fat to build muscle and burn fat. It also has vegan options and all of the meals are dairy-free and gluten-free. Plus, they are customizable for any food sensitivities you may have.
Reason #4: Flexibility
We’ve already talked about how time constraints rob women of the time to focus on health and wellness. If you want to incorporate a workout routine into your daily schedule, it has to be flexible. Like we said, you may only get 30 minutes in a parking lot waiting for a soccer practice to end, so a virtual fitness subscription can help you find a HIIT routine with sprints, for example, that can be done while you wait. The FASTer Way to Fat Loss provides guided sprint workouts with a pro trainer, and HIIT workouts that you can do with bodyweight only, meaning you can squat, lunge, roundhouse, and kick your way to a full cardio-blasting fat-burning workout right there at your car if you need to.
You can customize any workout you need anytime you need it.
Reason #5: Comfortability
Gyms can be overwhelming for some people. If you’ve never stepped foot into one, you may not feel overly comfortable on the machines or the equipment; or, you may simply feel self-conscious milling about the matchy-matchy Lululemon outfits, OC sneakers, or crop top and leggings crowd.
At home, you can feel comfortable in whatever outfit you choose, whether it’s an oversized t-shirt and shorts, a tank top and leggings, or your pajamas!
It’s easy to say be confident and conquer the gym, it’s another thing to do it. Working at home may be exactly where you need to start.
Virtual fitness subscriptions provide a practical and affordable solution for overcoming financial and time constraints, making it easier to prioritize your health and well-being. With the flexibility to work out anytime, anywhere, and access to a wide range of affordable, high-quality workouts, virtual fitness empowers you to stay active and achieve your fitness goals without compromising your budget or schedule. Embrace the convenience and cost-effectiveness of virtual fitness and take control of your health journey today. Join our next round at the FASTer Way to Fat Loss and see how easy and convenient it truly is to be part of a great community while making a transformational difference in your health.
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Sure, they say take care of yourself, but how do you find the time?
Whether your calendar is in an old-fashioned day planner, a dry erase board on the fridge, or a fancy digital app, chances are if we took a look at it we would see day after day of time-consuming meetings, events, family obligations, sports practices and games, and social commitments. Do you know what we probably would not see? Time for daily movement. Time for self-reflection. Time for exercise. Time for you. And not a mani pedi, or a day shopping, but time for you that builds strength so your bones don’t become brittle, burns visceral disease-causing fat, and improves your health and wellness so that you have energy and longevity for your family and community.
One of the greatest opportunities we have in this day and age of technology is to invest in a virtual fitness subscription; something our mothers and their mothers never had available to them. We can change the future for women’s health and wellness.
Let us walk you through the advantages of a virtual fitness subscription and why you need one.
Reason #1: Time
Some studies show more than half of women neglect taking care of themselves. Half! And it should come as no shock that time is one factor. That’s why a virtual fitness subscription like FASTer Way to Fat Loss can be the answer you need. Not only are the workouts quick and efficient utilizing strategic science-backed routines that mean you spend less time in the gym, but the workouts can also be done at home, in a hotel room, at a campground, or pretty much anywhere you are (trust us, that can even be a parking lot while you’re waiting for your child’s soccer practice to end!). Just imagine the time you spend getting to and from the gym as well! That’s another 30 minutes in your routine when 30 minutes on a virtual fitness app gets you in and out of the workout and up to the shower with no commute!
Reason #2: Money
Not only do all of the other commitments in a woman’s life take up her time, but they also take money! It doesn’t leave a lot of extra in the bank account every month for a pricey gym membership, let alone a personal trainer. Virtual fitness subscriptions are generally less expensive than a gym, especially once you add up the cost of extra classes, or add-ons. You may be paying twice as much just to walk in the facility and lift weights or walk on a treadmill than you would with a virtual fitness plan that not only has cardio and strength workouts, but also a video library of barre, yoga, kettlebell, kickboxing and a variety of other ‘classes.’
With the FASTer Way to Fat Loss membership, you get brand new workouts 365 days a year led by pro trainers who are doing the routine right along with you, encouraging proper form, pace and breathing for optimal results. There’s even an option to email a trainer if you have questions.
Plus, you get a coach assigned to you that checks in on your progress and helps hold you accountable. The advantage of the virtual app is that all of this is one low price, instead of more money for each touchpoint.
Reason #3: Nutrition
You’ve probably heard before that abs are made in the kitchen. That’s because 80% of your success in reaching fitness goals is about nutrition. If you’re buying a gym membership, we guarantee you’re not getting a meal plan or guidance on what to eat; chances are, you’re investing outside the gym for that kind of support, whether with a dietician, nutrition coach, or book. That’s just more money out of your pocket! A complete virtual fitness subscription also provides you a meal plan, recipes, and grocery lists, like the FASTer Way subscription.
The app breaks down macronutrients perfectly for your needs so you eat the right amount of protein, carbs, and fat to build muscle and burn fat. It also has vegan options and all of the meals are dairy-free and gluten-free. Plus, they are customizable for any food sensitivities you may have.
Reason #4: Flexibility
We’ve already talked about how time constraints rob women of the time to focus on health and wellness. If you want to incorporate a workout routine into your daily schedule, it has to be flexible. Like we said, you may only get 30 minutes in a parking lot waiting for a soccer practice to end, so a virtual fitness subscription can help you find a HIIT routine with sprints, for example, that can be done while you wait. The FASTer Way to Fat Loss provides guided sprint workouts with a pro trainer, and HIIT workouts that you can do with bodyweight only, meaning you can squat, lunge, roundhouse, and kick your way to a full cardio-blasting fat-burning workout right there at your car if you need to.
You can customize any workout you need anytime you need it.
Reason #5: Comfortability
Gyms can be overwhelming for some people. If you’ve never stepped foot into one, you may not feel overly comfortable on the machines or the equipment; or, you may simply feel self-conscious milling about the matchy-matchy Lululemon outfits, OC sneakers, or crop top and leggings crowd.
At home, you can feel comfortable in whatever outfit you choose, whether it’s an oversized t-shirt and shorts, a tank top and leggings, or your pajamas!
It’s easy to say be confident and conquer the gym, it’s another thing to do it. Working at home may be exactly where you need to start.
Virtual fitness subscriptions provide a practical and affordable solution for overcoming financial and time constraints, making it easier to prioritize your health and well-being. With the flexibility to work out anytime, anywhere, and access to a wide range of affordable, high-quality workouts, virtual fitness empowers you to stay active and achieve your fitness goals without compromising your budget or schedule. Embrace the convenience and cost-effectiveness of virtual fitness and take control of your health journey today. Join our next round at the FASTer Way to Fat Loss and see how easy and convenient it truly is to be part of a great community while making a transformational difference in your health.
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Unlock the Benefits of Virtual Fitness: Save Time and Money While Staying Fit
Sure, they say take care of yourself, but how do you find the time?
Whether your calendar is in an old-fashioned day planner, a dry erase board on the fridge, or a fancy digital app, chances are if we took a look at it we would see day after day of time-consuming meetings, events, family obligations, sports practices and games, and social commitments. Do you know what we probably would not see? Time for daily movement. Time for self-reflection. Time for exercise. Time for you. And not a mani pedi, or a day shopping, but time for you that builds strength so your bones don’t become brittle, burns visceral disease-causing fat, and improves your health and wellness so that you have energy and longevity for your family and community.
One of the greatest opportunities we have in this day and age of technology is to invest in a virtual fitness subscription; something our mothers and their mothers never had available to them. We can change the future for women’s health and wellness.
Let us walk you through the advantages of a virtual fitness subscription and why you need one.
Reason #1: Time
Some studies show more than half of women neglect taking care of themselves. Half! And it should come as no shock that time is one factor. That’s why a virtual fitness subscription like FASTer Way to Fat Loss can be the answer you need. Not only are the workouts quick and efficient utilizing strategic science-backed routines that mean you spend less time in the gym, but the workouts can also be done at home, in a hotel room, at a campground, or pretty much anywhere you are (trust us, that can even be a parking lot while you’re waiting for your child’s soccer practice to end!). Just imagine the time you spend getting to and from the gym as well! That’s another 30 minutes in your routine when 30 minutes on a virtual fitness app gets you in and out of the workout and up to the shower with no commute!
Reason #2: Money
Not only do all of the other commitments in a woman’s life take up her time, but they also take money! It doesn’t leave a lot of extra in the bank account every month for a pricey gym membership, let alone a personal trainer. Virtual fitness subscriptions are generally less expensive than a gym, especially once you add up the cost of extra classes, or add-ons. You may be paying twice as much just to walk in the facility and lift weights or walk on a treadmill than you would with a virtual fitness plan that not only has cardio and strength workouts, but also a video library of barre, yoga, kettlebell, kickboxing and a variety of other ‘classes.’
With the FASTer Way to Fat Loss membership, you get brand new workouts 365 days a year led by pro trainers who are doing the routine right along with you, encouraging proper form, pace and breathing for optimal results. There’s even an option to email a trainer if you have questions.
Plus, you get a coach assigned to you that checks in on your progress and helps hold you accountable. The advantage of the virtual app is that all of this is one low price, instead of more money for each touchpoint.
Reason #3: Nutrition
You’ve probably heard before that abs are made in the kitchen. That’s because 80% of your success in reaching fitness goals is about nutrition. If you’re buying a gym membership, we guarantee you’re not getting a meal plan or guidance on what to eat; chances are, you’re investing outside the gym for that kind of support, whether with a dietician, nutrition coach, or book. That’s just more money out of your pocket! A complete virtual fitness subscription also provides you a meal plan, recipes, and grocery lists, like the FASTer Way subscription.
The app breaks down macronutrients perfectly for your needs so you eat the right amount of protein, carbs, and fat to build muscle and burn fat. It also has vegan options and all of the meals are dairy-free and gluten-free. Plus, they are customizable for any food sensitivities you may have.
Reason #4: Flexibility
We’ve already talked about how time constraints rob women of the time to focus on health and wellness. If you want to incorporate a workout routine into your daily schedule, it has to be flexible. Like we said, you may only get 30 minutes in a parking lot waiting for a soccer practice to end, so a virtual fitness subscription can help you find a HIIT routine with sprints, for example, that can be done while you wait. The FASTer Way to Fat Loss provides guided sprint workouts with a pro trainer, and HIIT workouts that you can do with bodyweight only, meaning you can squat, lunge, roundhouse, and kick your way to a full cardio-blasting fat-burning workout right there at your car if you need to.
You can customize any workout you need anytime you need it.
Reason #5: Comfortability
Gyms can be overwhelming for some people. If you’ve never stepped foot into one, you may not feel overly comfortable on the machines or the equipment; or, you may simply feel self-conscious milling about the matchy-matchy Lululemon outfits, OC sneakers, or crop top and leggings crowd.
At home, you can feel comfortable in whatever outfit you choose, whether it’s an oversized t-shirt and shorts, a tank top and leggings, or your pajamas!
It’s easy to say be confident and conquer the gym, it’s another thing to do it. Working at home may be exactly where you need to start.
Virtual fitness subscriptions provide a practical and affordable solution for overcoming financial and time constraints, making it easier to prioritize your health and well-being. With the flexibility to work out anytime, anywhere, and access to a wide range of affordable, high-quality workouts, virtual fitness empowers you to stay active and achieve your fitness goals without compromising your budget or schedule. Embrace the convenience and cost-effectiveness of virtual fitness and take control of your health journey today. Join our next round at the FASTer Way to Fat Loss and see how easy and convenient it truly is to be part of a great community while making a transformational difference in your health.
