If you’ve ever stood in the supplement aisle—or paused mid-scroll on yet another “gut-boosting green drink” ad—wondering, Do I really need this?…you’re not alone.

Here’s the truth: most greens powders are either packed with fillers…or loaded with so many under-dosed “superfoods” that they’re barely effective.

They’re not designed for you.Not for women.
Not for your hormones.
And definitely not for the demands of real life—like navigating stress, cravings, and energy dips during the busiest season of the year.

That’s exactly why we created FASTer Way Greens—not as a trendy add-on, but as a smart, targeted tool to fill in the nutritional gaps and work with your FASTer Way lifestyle.

Let’s break down what to look for in a high-quality greens supplement—and how our new Greens Daily Nutrition can support your body, metabolism, and mindset this season.

Do You Really Need a Greens Powder?

If you’re over 35, juggling a packed calendar, managing stress, and trying to build muscle or lose fat, the answer is: probably yes.

Even with the best intentions, most of us fall short on key micronutrients—especially during the fall and holiday season when we’re:

• Traveling more
• Sleeping less
• Eating on the go
• Dealing with sugar overload
• …and fighting to stay consistent
  
  

Modern farming practices have depleted our food of essential minerals. Gut health challenges reduce absorption. And let's be honest—some days, we just don’t get all the veggies and leafy greens we really need on our plates.

A high-quality greens supplement can be a game-changer, giving your body the micronutrient backup it needs to:

• Support natural detox pathways
• Reduce inflammation
• Improve digestion
• Boost energy
• Balance hormones
• Curb sugar cravings

But only if it’s the right formula.

The Problem with Most Greens Powders

You’ve seen them—$99 tubs boasting 70+ ingredients claiming to fix bloating, clear your skin, and turn you into Wonder Woman overnight.

But here’s the catch: when a formula tries to do everything, it usually ends up doing nothing well.

Most greens:

• Use tiny doses of trendy ingredients just to list them on the label
• Skip gut support, which means you’re not actually absorbing the nutrients
• Taste awful (so you stop using them after 3 days)
• Aren’t formulated with women’s needs—or hormones—in mind

What to Look for in a Greens Powder That Works

If you’re shopping for a greens powder, here’s what actually moves the needle:

1. Fewer Ingredients, Better Doses

You don’t need a laundry list of 87 plants. You need the right nutrients in the right amounts—like clinically backed doses of greens that support real change.

2. Digestive + Gut Health Support

Look for enzymes, probiotics, and ingredients that nourish your gut lining. If your digestion isn’t working properly, neither are your detox pathways, hormones, or metabolism.

3. No Junk or Sugar

Avoid products with hidden sugars, artificial flavors, or “natural” sweeteners that spike cravings. Monk fruit is a cleaner option.

4. Formulated for Women 40+

Most greens are built for men, athletes, or “general wellness.” You need one designed for your hormone landscape: perimenopause, inflammation, cortisol balance, and nutrient replenishment.

Why We Created FASTer Way Greens

We’ve coached thousands of women through this season of life—fatigue, bloating, stubborn fat, hormone chaos, gut issues—and we saw the same gaps again and again. So we filled them.

FASTer Way Greens Daily Nutrition isn’t just another greens powder.

It’s your:

• Energy booster
• Bloat buster
• Craving crusher
• Hormone helper

Here’s what makes it different:

• Targeted, clinically relevant nutrients—not fluff
• Digestive enzymes + probiotics to actually help your body use what you take
• Anti-inflammatory and detox support for women navigating hormonal shifts
• Sweetened with monk fruit for a taste you’ll crave (without the crash)
• Designed to pair with FASTer Way workouts, fasting, and macro-based meals—for maximum impact

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