We would like to invite you to join our FASTer Way Prenatal Program!
Growing a human is no easy feat. You’re doing the hard part! You’re keeping your child safe and warm until he or she is ready to enter the world. We simply want to help. Prenatal health and care is absolutely essential. Let’s work together and empower your body to be the most efficient mama-machine it can be!
This program will be led by FASTer Way Prenatal coaches who are certified in supporting the needs of pregnant women.
Not sure how to incorporate a healthy routine into your already crazy life? We’ve got you!
This program will include our science-backed nutrition strategies and workouts that have helped over 150,000 clients get healthy, PLUS nutritional support, exercise modifications, and expert guidance from our Certified Coaches. And cheering you on is a commUNITY of women who are on the pregnancy journey alongside you, every step of the way.
You’ve got enough on your plate while growing a human inside of you—let us give you an advantage by providing you with the nutrition and exercise strategies you need.
The FASTer Way Prenatal Program delivers what you need with:
Science-backed nutrition strategies—great for mama AND baby!
Daily 30-minute workouts—because you don’t have time to spend hours exercising.
Weekly meal guides with a grocery list—take the guesswork out of meal planning.
A focus on whole food nutrition—no shakes, pills, or supplements with mystery ingredients that could be harmful to you or your baby.
Accountability and support from an exclusive community of women just like you!
We used to be told that women should NOT START a new nutrition or fitness program during pregnancy. Not anymore! Pregnancy is an ideal time for maintaining or adopting a healthy lifestyle. Updated recommendations from the American College of OBGYN’s now confirms that pregnant women should “embrace healthier routines”... something many moms-to-be already knew.
Empower your body to be the best it can be for you and your family with the FASTer Way Prenatal Program!
FAQS
What are the benefits of doing the FASTer Way Prenatal Program?
The FASTer Way Prenatal Program contains a simple plan to easily begin or maintain a healthy pregnancy lifestyle! New guidelines recently released by the ACOG indicate that pregnant women benefit from nutrient-dense foods and regular exercise, and that it’s safe to begin a new exercise routine during pregnancy. Through the FASTer Way Prenatal Program, our pregnant clients report healthy weight gain, building and maintaining strength, and great preparation for a smooth delivery. The FASTer Way Prenatal Program is also a great way to build a strong foundation for postpartum recovery!
The FASTer Way Prenatal Program contains a simple plan to easily begin or maintain a healthy pregnancy lifestyle! New guidelines recently released by the ACOG indicate that pregnant women benefit from nutrient-dense foods and regular exercise, and that it’s safe to begin a new exercise routine during pregnancy. Through the FASTer Way Prenatal Program, our pregnant clients report healthy weight gain, building and maintaining strength, and great preparation for a smooth delivery. The FASTer Way Prenatal Program is also a great way to build a strong foundation for postpartum recovery!
Are the workouts safe for Diastasis Recti?
We understand the special needs surrounding Diastasis Recti and provide best practices for repairing DR—as well as limiting it if you are currently pregnant. Each workout we provide features a low-impact version of every move!
We understand the special needs surrounding Diastasis Recti and provide best practices for repairing DR—as well as limiting it if you are currently pregnant. Each workout we provide features a low-impact version of every move!
I am nauseated / have food aversions / food cravings. How will the Fit Pregnancy program work for me?
We have a big focus on PROGRESS, not perfection! The FASTer Way Prenatal Program is very customizable depending on your unique circumstances. We will help you maximize when and what you can eat to ensure you are getting enough of the right foods for your baby. We will also teach you strategies that you can implement throughout pregnancy, postpartum, and beyond!
We have a big focus on PROGRESS, not perfection! The FASTer Way Prenatal Program is very customizable depending on your unique circumstances. We will help you maximize when and what you can eat to ensure you are getting enough of the right foods for your baby. We will also teach you strategies that you can implement throughout pregnancy, postpartum, and beyond!
Regular and Vegan meal plan options available each week, with ingredient lists, and preparation instructions to help you reach your goals FASTer.
Effective 30 minute workouts that you can join with the entire FASTer Way community. Low impact, at-home, and gym options available each day.
Accountability and support from an active and like-minded community along with one-on-one support from a certified FASTer Way Prenatal coach.
This effective online program will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.
Join us for $199!
“THIS ONE-OF-A-KIND PROGRAM IS EASILY THE BEST PRODUCT ON THE MARKET. AS A FITNESS PROFESSIONAL AND RN, I HIGHLY ENDORSE THIS PROGRAM.*”
Teach your body to burn fat instead of carbs
Learn the most effective eating schedule
Learn how to fuel your body correctly
HOW FASTER WAY PRENATAL WORKS
Step 1
Purchase the FASTer Way Prenatal Program. You will invest only $199 for the FASTer Way 6-week program.
Step 2
Join our FASTer Way Prenatal Program Facebook group, where you’ll interact with your certified FASTer Way Pregnancy community specialist for accountability, training, and support.
Step 3
Commit to the program nutrition recommendations with a focus on whole-food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts.
Step 4
Transition into the VIP Membership, at an exclusive rate of $99/month, which will automatically be enabled at the end of your new client round, and which we’ll honor as long as you are a VIP client. Work 1-on-1 with your FASTer Way trainer, utilize the Digital Studio classes, and access our supportive online community. Pause or cancel at any time!
WHAT MAKES FASTER WAY PRENATAL SO DIFFERENT?
We understand how it feels to be frustrated by the fitness and nutrition myths, confusion, and misinformation presented online, by so many doctors, and by well-meaning friends and family members. It’s like being on a never-ending roller coaster when it comes to a healthy lifestyle!
Over the years, you’ve probably followed every diet guru's advice, spent hours on the treadmill, and restricted calories to obscene levels. Maybe you’ve seen some success, but it’s most likely left you feeling depleted, overwhelmed, and out of control. Most people simply want a plan that translates into a sustainable lifestyle, not an intense (and stressful!) quick fix. Until now, there has been a discouraging lack of clear guidance and support.
At the FASTer Way to Fat Loss, we truly care about you and your health, and we’re excited to share the most effective program on the market today.
“The FASTer Way to Fat Loss is so effective that many Registered Dietitians, Naturopathic Doctors, health coaches, personal trainers, and 1,000+ Faster Way to Fat Loss certified wellness professionals endorse the program and have become certified to coach their own groups through the FASTer Way Program.*”
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I know how challenging it is to live a healthy lifestyle and lose the weight you’ve been hanging onto for years. There’s so much conflicting information out there that it’s hard to know what will really work for you because you’ve already tried so many things that haven’t. I’ve spent the last 15 years in the industry and perfected the FASTer Way to Fat Loss program over several years with my clients.
FASTer Way Prenatal Program is different from all the other programs and “diets” you’ve tried in the past. You’ll learn exactly how to dial in your nutrition through intermittent fasting, carb cycling and tracking your macros. We’ll pair that with effective exercises that work in harmony with the nutrition strategies to result in maximum fat loss and increased lean muscles mass, which means you’ll lose weight and inches as you get stronger. You’ll participate in a supportive online community where you can ask questions, learn from others, and check in with your daily progress.
To get started with the FASTer Way to Fat Loss, you will:
- Learn how to implement the science-backed nutrition strategies that we’ll use throughout the program—Intermittent Fasting, Carb Cycling and Tracking Macros.
- Access the FASTer Way app with the daily workouts. We will use a Facebook group for our daily communication.
- Access the FASTer Way meal guide—a simple, easy-to-follow meal plan to set our members up for long term success.
- Spend six weeks following the program and training your body to burn fat using the FASTer Way strategies.
Nearly 200,000 clients all over the world have joined the FASTer Way and they report more energy, better sleep, increased confidence, balanced hormones, clearer skin, and feeling incredible overall. The returns are significant because the lifestyle is so simple to implement and sustain. Faster Way clients love the program so much that they keep living it even after the program ends.
In fact, many Registered Dietitians, Naturopathic Doctors, health coaches, and personal trainers endorse the program and have become certified to coach their own groups through the Faster Way Program.
The FASTer Way Prenatal Program will teach you how to work with your body, not against it. You’ll understand why we implement each different strategy and what it does for you on the scientific level. You’ll see and feel the results but you’ll also understand why and how you got there. The FASTer Way Prenatal Program is the best way to enjoy a healthy and fit pregnancy.
“This program has put me back in control of my relationship with food. I can eat the foods I like, not foods that are dictated in a meal plan. That’s the best part! It’s a feeling of freedom.*”
WHAT'S MY INVESTMENT?
How much is less-than-ideal health costing you? How many doctor visits and prescriptions have you had to work into the budget? How much are the new clothes you have to buy because you still don’t fit into your wardrobe? How much is it worth to finally have the good health and fat loss you’ve wanted for years? Continuing on your current course could be costing you a lot.
WHO IS THE FASTER WAY PRENATAL PROGRAM FOR?
Strong, busy women with incredibly important roles to fill each day.
A wife, mother, business owner, community leader, church member, and world changer.
Women who believe that your family, friends, and community deserve to have you feeling your absolute best (P.S. You do deserve to feel your absolute best).
Women who want to give their babies the healthiest start to life—while avoiding feeling depleted, overwhelmed, and out of control.
Does this describe you? Have you been burning the candle at both ends and want a plan that translates into a simple lifestyle, not an intense, stressful quick fix?
Are you looking for a solution that helps you feel in control again? You're looking for a program that gives you back your energy. You want to be physically fit, but it’s more than just that.
You want to prepare for a smooth and safe delivery.
You want to nourish yourself and your baby properly.
You want to feel stronger, better, and more confident.
You need a solution laid out for you, with lots of support, guidance and accountability along the way.
You need a community, a coach and a program that will support you every single day.
You need the FASTer Way Prenatal Program.
Through the FASTer Way Prenatal Program, you'll learn how to fuel your body effectively to maintain optimal energy levels throughout the day.
You will maintain and improve muscle tone.
You will be given the tools you need to restructure and repair your metabolic system and increase your metabolism.
You will improve your hormone levels so you feel satiated.
You will learn how to work out in a smart, effective, and efficient way.
You will invest only $199 for the FASTer Way Prenatal 6-week program.
“I can honestly say I’ve tried so many other programs, and this is the only one that worked and taught me how to win at nutrition. Thank you for making me a better person.*”
“This plan is so well thought out and strategic that I have enjoyed every day on the program so far. Don’t let the word “FAST” scare you—it is more manageable than I ever thought possible! To those looking for accountability, a challenge, and motivation, this program is for you!*”
“I love this program! I have used Amanda’s programs in the past and have always been satisfied. They are professional, user-friendly, and they WORK! This program is legitimate. It has a focus on whole health, mind, and body, inside and out, and you have freedom with food. I do not feel restricted at all. The workouts are challenging, but not time-consuming. I love that after only 20 minutes I feel like jello, and I am seeing differences in my body. Thank you, Amanda!*”
The truth is, we have thousands of success stories. In fact, WE POST client success storIES on OUR social media pages every day.
How many success stories do you need to hear before you tell your own?
WORRIED THIS WON’T WORK FOR YOU?
Nearly 200,000 clients have gone through the program and have experienced amazing results!
NUTRITION is the name of the game in the FASTer Way. Period.
In the FASTer Way to Fat Loss, nearly 200,000 clients have implemented intermittent fasting, carb cycling, and whole food (gluten free, dairy free) nutrition in addition to macro counting… this includes several hundred prenatal and postpartum parents.
These tips and bonus snack guide will give you a sneak peek of the simple and effective strategies we use on a weekly basis in the FASTer Way community.
Download our Top 10 Tips for a Healthy and Fit Pregnancy + Bonus Snack Guide!
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