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5 min read

What Exactly Is a FASTer Way Workout?

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FASTer Way to Fat Loss
Published on
December 5, 2023

So What Is a FASTer Way Workout?

The FASTer Way workouts are quick, effective and led and developed by CEO and founder Amanda Tress along with her team of highly experienced and licensed pro trainers. You won’t spend hours in the gym, or day after day doing a ho hum workout; you will get variety with just the right amount of cardio, paired with strength training and active recovery and rest days that elevate muscle building and performance. 


Get Lean and Build Muscle with the FASTer Way to Fat Loss

Ready to transform your body and health in just 6 weeks? The FASTer Way to Fat Loss is an effective workout and nutrition program that delivers incredible, clinically proven results.

This comprehensive plan includes strategically structured workouts created by world class trainers to burn fat and build lean muscle, paired with guidance on how to eat to maximize fat loss. The unique, scientifically designed food combinations and nutrient timing allow your body to more efficiently burn fat while maintaining energy levels.


Next Level Workouts - Short But Killer Effective

At just 30 minutes (or less), the training workouts in the FASTer Way app seem short. But don't let the duration fool you - these sessions crafted by certified licensed trainers will push you to your limit, torching calories and fat. Workouts change daily and are led by pro trainers with modifications for all fitness levels. In addition, workouts are provided in written form in the app with video guided instructions for each move in the event you cannot follow the exercise with the trainers. Workouts ates compound strength moves, intense intervals, and recovery stretches for a complete calorie-scorching, muscle-defining experience.


The workouts require minimal equipment - just a set of dumbbells and a bench or step. Almost all of the workouts can also be performed using body weight resistance, or a simple set of bands. Plus they’re loaded in the app for quick, on the go access! Consider the FASTer Way app as your personal trainer available anytime, anywhere, to guide you through fat-frying, muscle-building workouts. 



Support for Lasting Success

Creating healthy habits requires accountability and support. That’s why this program includes a support group, where participants can share their struggles and successes. There is also access to top experts who provide additional training to offer guidance and cheer you on towards your goals.


The FASTer Way Facebook page also provides an opportunity to be part of an incredibly motivating online community. Check out the jaw-dropping before and after photos that showcase just how astonishing the clinically proven results of this program can be!


Commit to Your Healthiest, Leanest Body Ever

If you’re ready to commit to a leaner, healthier body, the FASTer Way to Fat Loss can make it happen fast. In as little as 6 weeks, you too could be 20 or more pounds lighter with stronger, more toned muscles. Let Amanda Tress and her world-class trainers and nutritionists help you burn fat fast while building strength so you can achieve remarkable results!

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Category

What Exactly Is a FASTer Way Workout?

FASTer Way to Fat Loss
December 5, 2023
5 min read

So What Is a FASTer Way Workout?

The FASTer Way workouts are quick, effective and led and developed by CEO and founder Amanda Tress along with her team of highly experienced and licensed pro trainers. You won’t spend hours in the gym, or day after day doing a ho hum workout; you will get variety with just the right amount of cardio, paired with strength training and active recovery and rest days that elevate muscle building and performance. 


Get Lean and Build Muscle with the FASTer Way to Fat Loss

Ready to transform your body and health in just 6 weeks? The FASTer Way to Fat Loss is an effective workout and nutrition program that delivers incredible, clinically proven results.

This comprehensive plan includes strategically structured workouts created by world class trainers to burn fat and build lean muscle, paired with guidance on how to eat to maximize fat loss. The unique, scientifically designed food combinations and nutrient timing allow your body to more efficiently burn fat while maintaining energy levels.


Next Level Workouts - Short But Killer Effective

At just 30 minutes (or less), the training workouts in the FASTer Way app seem short. But don't let the duration fool you - these sessions crafted by certified licensed trainers will push you to your limit, torching calories and fat. Workouts change daily and are led by pro trainers with modifications for all fitness levels. In addition, workouts are provided in written form in the app with video guided instructions for each move in the event you cannot follow the exercise with the trainers. Workouts ates compound strength moves, intense intervals, and recovery stretches for a complete calorie-scorching, muscle-defining experience.


The workouts require minimal equipment - just a set of dumbbells and a bench or step. Almost all of the workouts can also be performed using body weight resistance, or a simple set of bands. Plus they’re loaded in the app for quick, on the go access! Consider the FASTer Way app as your personal trainer available anytime, anywhere, to guide you through fat-frying, muscle-building workouts. 



Support for Lasting Success

Creating healthy habits requires accountability and support. That’s why this program includes a support group, where participants can share their struggles and successes. There is also access to top experts who provide additional training to offer guidance and cheer you on towards your goals.


The FASTer Way Facebook page also provides an opportunity to be part of an incredibly motivating online community. Check out the jaw-dropping before and after photos that showcase just how astonishing the clinically proven results of this program can be!


Commit to Your Healthiest, Leanest Body Ever

If you’re ready to commit to a leaner, healthier body, the FASTer Way to Fat Loss can make it happen fast. In as little as 6 weeks, you too could be 20 or more pounds lighter with stronger, more toned muscles. Let Amanda Tress and her world-class trainers and nutritionists help you burn fat fast while building strength so you can achieve remarkable results!

Subscribe to our blog

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

What Exactly Is a FASTer Way Workout?

December 5, 2023

So What Is a FASTer Way Workout?

The FASTer Way workouts are quick, effective and led and developed by CEO and founder Amanda Tress along with her team of highly experienced and licensed pro trainers. You won’t spend hours in the gym, or day after day doing a ho hum workout; you will get variety with just the right amount of cardio, paired with strength training and active recovery and rest days that elevate muscle building and performance. 


Get Lean and Build Muscle with the FASTer Way to Fat Loss

Ready to transform your body and health in just 6 weeks? The FASTer Way to Fat Loss is an effective workout and nutrition program that delivers incredible, clinically proven results.

This comprehensive plan includes strategically structured workouts created by world class trainers to burn fat and build lean muscle, paired with guidance on how to eat to maximize fat loss. The unique, scientifically designed food combinations and nutrient timing allow your body to more efficiently burn fat while maintaining energy levels.


Next Level Workouts - Short But Killer Effective

At just 30 minutes (or less), the training workouts in the FASTer Way app seem short. But don't let the duration fool you - these sessions crafted by certified licensed trainers will push you to your limit, torching calories and fat. Workouts change daily and are led by pro trainers with modifications for all fitness levels. In addition, workouts are provided in written form in the app with video guided instructions for each move in the event you cannot follow the exercise with the trainers. Workouts ates compound strength moves, intense intervals, and recovery stretches for a complete calorie-scorching, muscle-defining experience.


The workouts require minimal equipment - just a set of dumbbells and a bench or step. Almost all of the workouts can also be performed using body weight resistance, or a simple set of bands. Plus they’re loaded in the app for quick, on the go access! Consider the FASTer Way app as your personal trainer available anytime, anywhere, to guide you through fat-frying, muscle-building workouts. 



Support for Lasting Success

Creating healthy habits requires accountability and support. That’s why this program includes a support group, where participants can share their struggles and successes. There is also access to top experts who provide additional training to offer guidance and cheer you on towards your goals.


The FASTer Way Facebook page also provides an opportunity to be part of an incredibly motivating online community. Check out the jaw-dropping before and after photos that showcase just how astonishing the clinically proven results of this program can be!


Commit to Your Healthiest, Leanest Body Ever

If you’re ready to commit to a leaner, healthier body, the FASTer Way to Fat Loss can make it happen fast. In as little as 6 weeks, you too could be 20 or more pounds lighter with stronger, more toned muscles. Let Amanda Tress and her world-class trainers and nutritionists help you burn fat fast while building strength so you can achieve remarkable results!